Tuesday Truth: Happy New Year ! Reflecting on the Past Year
In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead. Key Points Covered: Celebrating wins to build confidence and positivity. Turning challenges into learning opportunities. Setting realistic and meaningful growth areas for the New Year. Takeaway Message: Reflection isn’t just about looking back; it’s about learning, growing, and stepping into the future with intention. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!