Longing and Anxiety - TwoSides of the Coin?

A very short and intense podcast about longing and anxiety, and how it feels in our body.⁠To me, longing has the same physical quality as anxiety, and I can't really live with it. Longing makes me wanna move!Is this healthy or unhealthy and am I right or am I stumbling in the dark?⁠ I'm so open to your feeback, come share with me on Instagram @shama_persson. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. She’s active as a coach guiding women all over the world in mental health and relationship issues. Hosted on Acast. See acast.com/privacy for more information.