Boundaries, Burnout, and Caregiver Battles (and how to succeed!)

Send us a text "Even warriors know when to rest, " says Susanne White, founder of Caregiver Warrior. In this week's episode, Susanne and I share our experiences and insights into our caregiving stories. We discuss: the emotional complexities of caregivingthe challenges of codependencythe importance of self-awarenessthe necessity of setting boundaries for self-carethe reality of caregiver burnoutthe need for caregivers to reevaluate promises made to loved ones regarding care option...

Om Podcasten

If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.