The Self-Caregiver Community Invites You to Experience JOY in JUNE!

Send us a text In June, inside our Self-Caregiver Facebook group, we’re discussing JOY: how to find it within ourselves, nurture it through self-care, and cultivate it in our caregiving experiences and beyond. I’ll be sharing guided meditations, journal prompts, and other helpful resources so you can feel full of JOY and free from guilt. Join us in the Self-Caregiver Community! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Thr...

Om Podcasten

If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.