Unmasking EFT Tapping - An Emotional Stress Buster for Caregivers

Send us a text [This episode was originally aired in November 2023. As one of our top episodes, we decided to share it with you now while we take a recording break!] Unmasking EFT Tapping - An Emotional Stress Buster for Caregivers Dive into the world of EFT tapping with our host Jeanette Yates and certified EFT professional, Denise Kleinman, in this insightful episode of 'From Guilt to Good: Self-Care Solutions for Busy Caregivers.' Discover how 'emotional acupuncture,' as EFT is ofte...

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If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.