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Hilary Swank on Overcoming the Burden of ‘Perfect' - From The Heart: Conversations with Yoga Girl

Avsnittet publicerades: 3/29/2019

In this episode, Rachel is joined by two-time academy award winning actress, entrepreneur, activist, and animal lover, Hilary Swank. Rachel was one of the first people that Hilary Swank followed on Instagram and the two of them have a surprising amount of similarities. Diving into a conversation that vibrates with authenticity, Hilary discusses everything from growing up in a trailer park excluded from the local children to connecting with characters in books that sparked the desire to become an actress. Finding fame at a young age and growing up the limelight, Hilary shares the heaviness she felt to have it all together and how she learned to tune into what is really important. For Hilary, that is her family, finding time for self-care and never missing an opportunity for growth.

Tune into a down to earth episode that will allow you to embrace the beautiful messiness of your own life as Hilary and Rachel reflect on the burden of ‘perfect’ and how to overcome it.

Om podcasten

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.