Learning From Pain, Working Through Baggage and Learning The Art of Letting Go

Is it possible to be so connected to another human being that their pain can be physically felt within you? What happens when we are unable to let go of emotional pain from our past? This, and much more is answered in this weeks podcast episode. Rachel gets deep and personal and touches on a few traumatic experiences from her past - the death of her stepfather, her mothers suicide attempt and a car accident she suffered through in her teens. She talks about the physical pain she has carried throughout her life and the realization that it’s all connected to past emotional pain.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.