How to be Healthy In an Unhealthy World with Pilar Gerasimo

On this week’s episode of Harder to Kill Radio, meet Pilar Gerasimo, the founder of Experience Life Magazine. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 52’s Guest, Pilar Gerasimo Pilar Gerasimo is a woman doing big things in the world. As the founder of Experience Life Magazine, a publication that was definitely ahead of read more... The post How to be Healthy In an Unhealthy World with Pilar Gerasimo: Harder to Kill Radio 052 appeared first on Stupid Easy Paleo.

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food and exercise, lifting weights, food psychology, and more. You'll learn how to eat, train, recover, listen to your body, and step into your strength.