#91: Living with Chronic Illness in the Age of Wellness Culture

Chances are that either you -- or someone you love dearly -- has a chronic illness. As I've shared on the pod before, so much of my mental health conditions and disordered eating was driven and perpetuated by multiple chronic illnesses. And, perhaps not-so-ironically, disordered eating itself does a number on us both physically and psychologically, only worsening (if not creating) autoimmunity and other chronic health conditions. This week, I'm speaking with a truly incredible woman (Lacey!) who was part of one of my group programs. Lacey speaks to her experience with Crohn's disease, the path to disordered eating, and the impact all of this has had on her relationship with her body. She talks us through the process of her own healing, and where she's going from here. I can't wait for you to listen, because I know without a doubt that her story will resonate -- regardless of your own body story. Ultimately, we're all trying to figure out what it means to occupy a human body in a world that wants us to feel broken so that it can profit off of our shame, and the experience of chronic illness is no exception.  Topics we cover include... Feeling abandoned by our body Crohn's disease and digestion How anti-fatness shows up in our homes as children The impact of Weight Watchers on our relationship with food Our mother's disordered eating and how it shapes our own Why diet culture targets those with chronic illness How Lacey's body changed through the ebb and flow of her illness What to do when our body feels out of control Food fear-mongering in the chronic illness space How chronic illness impacts our body image Identifying as a "picky eater" Feeling shame and anxiety over not wanting to eat certain "healthy" foods How trauma impacts our healing and embodiment Resources mentioned: Group program application   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate   Transcripts: If you’re looking for transcripts, you can find those on Patreon or on my website, www.abbieattwoodwellness.com/podcast    Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group    Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com