How to stop doomscrolling

Health and science journalist Catherine Price investigates the science behind our relationships with our devices, and what we know about how to break the cycle. Prof Barbara Sahakian of Cambridge University explains why many of us are drawn to looking at bad news on our phones, and what it’s doing to us You can support the Guardian at theguardian.com/fullstorysupport

Om Podcasten

Guardian Australia's daily news podcast. Every weekday, join Guardian journalists for a deeper understanding of the news in Australia and beyond. You can support The Guardian at theguardian.com/fullstorysupport