Heart of Stone: The Calcified Woman
As we near the end of the season, I wanted to touch on the importance of macro minerals in our bodies and what can happen when they fall out of balance. Minerals are key to our cellular functions and are tightly woven into our hormones for regulation. The combination of water, minerals, hormones, and cofactors all work together seamlessly and require a delicate balance to function appropriately. So what happens when our macro minerals are out of balance? And what impact can stress play on our...