Less Can Be More With Yolanda Moore

Healthy aging enthusiast Yolanda Moore does not diet, and refuses to give up on the fullness of life. Yolanda, like many of us has found herself in an unhealthy physical state at 5”1 over 200 lbs, took control and now is a force to reckon with. She started with diets, plans and trainers and such before taking on the responsibility of how and what she ate, and even took the necessary steps to be active in every aspect of her life. You’ll see how Yolanda ties the simplest of things into healthy living that anyone can practice.

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Fun Fit & Fasting is your go-to resource for healthy aging, weight loss, and the ketogenic diet. Our podcast offers expert insights, tips, and inspiration, as well as low carb meal ideas and a weekly podcast. Join our community today to achieve optimal health and wellbeing! Keywords: Fun Fit & Fasting, healthy aging, weight loss, ketogenic diet, low carb meals, podcast.