Start Your Health Breakthrough Special Guest Dr. Stan Harris "Dr Breakthrough"
Dr Stan Harris, also known as "Dr Breakthrough", is an author and founder of "Your BREAKTHROUGH Is Guaranteed". He emphasizes the importance of drinking water, juicing, and taking enemas/colonics before starting a fast. His tips for a successful fast include reading the Bible, finding a friend or group to fast with, and preparing for attacks from the mind. He suggests refocusing attention on the goal, taking deep breaths, and getting plenty of rest or power naps.