🌈 Fun Mum Club chats with Kat John 🔥
At 24 Kat was suffering from debilitating chronic pain. After deciding that she wanted to live and ‘be free’ she was introduced by a professor and neurologist to re-train her brain. He likened her ‘being free’ outcome to an athletes gold medal and challenged her to use her thoughts as a way to create change and behaviours and in turn improving her life. And so she did. Kat is now a meditation facilitator, a giver of the fucks that matter and an amazing concious leader, empowering people all over the globe to heal their pain and step out of the darkness. This podcast was full of gold nuggets and suggestions on ways to release your pain, have more and follow the bread crumbs by asking ‘What’s my next best step’. Kat has workshops and an app coming out in 2020. Be sure to follow her on Instagram as that’s where her magic is shining bright. Thanks Kat for your AMAZING bravery and for lighting the way for many others to live from love and have more fun.