200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov

On this week’s podcast, Paul has Georgi Dinkov back on the show. They talk about serotonin and the dangers of SSRIs, the downfalls of overexercise, all about gut health, how to tell if your metabolism is working well, other tools to optimize your overall health, and so much more. 00:09:07 How SSRIs affected a crab population, and why serotonin isn’t what we’ve been told 00:18:23 LSD, serotonin, and compliance 00:22:41 What increases serotonin? 00:27:47 Endotoxins’ effect on gut health and intestinal health 00:38:39 Bloodwork that you should consider getting and how to get a sense of your overall metabolic /mental function 00:58:07 Excess estrogen and thymus function 01:08:37 Bioavailability of eating organs and stearic acid 01:17:43 Additives that may irritate the intestines References: Connect with Georgi at http://haidut.me/ Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/ Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt Our Sponsor LetsGetChecked: 20% off your order at www.TRYLGC.com/paulsaladino for 25% off

Om Podcasten

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.