Controversial Thoughts: Which Plants are Most/Least Toxic?

Last week’s Controversial Thoughts was on The Carnivore Diet for Beginners. This week, I wanted to discuss the spectrum of plant toxicity a bit more. Thinking about this from the perspective of plants makes it a whole lot easier. Plants don’t want their seeds (nuts, grains, seeds, legumes), leaves, stems, or roots eaten. Avoid these foods while focusing on the least toxic parts of plants (fruit- sweet and non-sweet) while making meat and organs the centerpiece of your diet and you will thrive. #theremembering

Om Podcasten

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.