17: Hormonal Optimization and Preventive Health with Jay Campbell
Welcome to another expert episode! Today our guest is Jay Campbell.
Jay Campbell is a Champion Men’s Physique Competitor and the bestselling author of ("The Testosterone Optimization Bible”).
In this episode: We’ll go over some of the myths and truths about testosterone, estrogen, and other hormones, according to what the latest science has to say about it.
-Three of the most important testosterone-related metrics to keep track of
-Who should do their bloodwork
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