Episode# 405: Navigating Emotions and Healing the Heart with Amy Chan

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust, and desire. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins is available now. We covered a lot of ground in this conversation, unpacking actionable and practical insights that you can apply to better navigate your emotional world. Show Notes: Instagram Handle: instagram.com/missamychan / www.instagram.com/renewyourheart LinkedIn URL: https://www.linkedin.com/in/missamychan/ Twitter Handle: twitter.com/missamychan Facebook: facebook.com/renewyourheart Book URL: https://amzn.to/3gJOnJi Our Sponsor: ORGANIFI: www.organifi.com/futuresquared Get 20% OFF ALL PRODUCTS GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

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Future Squared, hosted by Steve Glaveski, brings you conversations with icons from across different fields to help you make better decisions, kick goals in your professional and personal life and better navigate a fast-changing and uncertain world. Learn from luminaries like Tyler Cowen, Jason Calacanis, Brad Feld, Seth Godin, Gretchen Rubin, Annie Duke, Kevin Kelly, Scott Belsky, Neil Patel, Adam Grant, Nir Eyal, Oliver Burkeman, Brad Feld, Steve Blank, and so many others. Find out more: https://www.futuresquared.xyzSpotify: https://open.spotify.com/show/5LH1aSj8WQYWnYQdn9AmuW?si=c48263a4f73340fc Apple Podcasts: https://podcasts.apple.com/au/podcast/future-squared-with-steve-glaveski/id1087213640Twitter: https://www.twitter.com/steveglaveskiInstagram: https://www.instagram.com/thesteveglaveskiYouTube: https://www.youtube.com/channel/UC63t7PVnhh6YaS1OSzELGng Hosted on Acast. See acast.com/privacy for more information.