E20 Cyndi O'Meara talks health, fulfilment & shunning the norm

We spend an hour looking through the lens of anthropology, nutrition and vitalism with Cyndi O’Meara, author of ‘Changing Habits, Changing Lives’ (once just a book, now an entire movement). Cyndi's wisdom is born of deep scientific research and understanding, coupled with a refreshing awe for the body's innate healing potential. We journey back to her childhood (where seeds of big pharma skepticism were sown), talk all things success (and being an anti-statistic), how she embraces the Japane...

Om Podcasten

This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 16 episode seasons. Support the pod by shouting us a cuppa >>> buymeacoffee.com/futuresteading