The Importance of Being Present, Therapy Techniques for Anxiety, and Being Intentional!

Welcome to Fearfully and Wonderfully Made the Podcast hosted by Ruth-Marcianne. In this episode Ruth breaks down the importance of being present, multiple therapy techniques for grounding, and how comparison on social media can be dangerous!Check out my socials!FWM Instagram: https://www.instagram.com/fwmthepodcast/Personal Instagram: https://www.instagram.com/r.ileka/

Om Podcasten

Ruth-Marcianne is a grad school student and aspiring lifestyle blogger that is sharing her life experiences, advice, and all of the things that reminds her that she is fearfully and wonderfully made. Check out Fearfully and Wonderfully Made! FWM Instagram: https://www.instagram.com/fwmthepodcast/Personal Instagram: https://www.instagram.com/r.ileka/