018 - Is Gaming on the Weekend Really that Bad? (spoilers, yes)
Are you someone that rewards themself with a week of hard work by sitting down in front of your computer or TV and spending the entirety of your weekend playing video games?
Maybe you think there's no harm in playing 2 days a week. You've worked hard, so why not reward yourself?
You might be surprised to know that gaming is actually rewiring the internal mechanisms of your brain. It's can cause:
- unfulfilled relationships
- less enjoyment in new activities
- lack of direction
and more...
Learn all about weekend gaming in this episode of Gaming the System.
If you haven't already I'd love for you to leave us a rating. It'll help us get the podcast in front of more people, and we can provide as much value as possible!
Until next time.
Music by Nordgroove from Fugue.
Om Podcasten
Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.
Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.
Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.
Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.