I Survived 5,364 Days Without Video Games... Here's What Happened.

Episode 91 of Gaming the System, Brought to you by Game Quitters - I Survived 5,364 Days Without Video Games... Here's What Happened.I haven't played a video game in 5,364 days. So here's how my life has changed and 5 secrets I've discovered along the way.Resources:Book a Gameplan Strategy CallTake our video game addiction quizGuide to Video Game AddictionGame Quitters ForumGame Quitters DiscordHow to Quit GamingWant to find more Game Quitters?Follow us on InstagramFollow us on TwitterSubscribe on YouTubeListen to more episodes

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Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges. Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of. Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.