Dealing with Subtle Forms of Suffering - Vimalasara
How can we bring mindful awareness to our patterns of subtle dissatisfaction that are also a form of Dukkha? Here, Vimalasara delves into the Buddhist concept of dukkha (suffering), exploring how our habitual reactions to both pleasant and unpleasant experiences can entangle us in cycles of suffering. She emphasizes that dukkha isn't just about overt pain but also includes our resistance to life's impermanence and unpredictability. Vimalasara suggests we can begin to untangle them, fost...