Episode 24: Dana Suchow on radically loving our bodies, diet culture + the magic of vulnerability

Dana Suchow is a speaker and educator whose work is devoted to protecting children from diet culture. She works with parents to help raise children who love their bodies. Her work is open, honest and real. On this episode, we dive into her previous life as a fashion blogger and her personal experience with eating disorders. We discuss the importance of children seeing real human bodies and for parents to hold their confidence in front of their kids. As humans, our negative self talk patterns are fueled by so many aspects of society and there are ways to fight against it. www.danasuchow.com @danasuchow

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**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes* Conversations focused on illuminating the fullness of the human expression. On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. Life is (can be) tough. What's your helmet? "You were born onto this planet innately worthy and there is nothing wrong with you." - Caroline Aylward Looking to dive a little deeper? Get FREE Access to the 5 Day Anxiety Relief + Body Love Program called Self Love Notes: getahelmet.co/imin.