Boundaries Create Beauty

“Don’t be a doormat.” Parmahansa Yogananda. Your body, your gut, your emotions will let you know when you are going against your own wishes. Go within. Learn to listen to your signals like you are giving someone you care about your undivided attention. Be the person you care the most about. Take action to do what’s best for you and watch how you feel better and then are better for others. https://www.karleeholden.com/books-2

Om Podcasten

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.