What Happens When We Don't Heal Old Wounds

It's important to address our triggers and old hurts. If not they get worse over time. Time does not heal. Support, going within, honoring and feeling what we need to release does.For tools click here.https://pages.holdenreleasemethod.com/thank-you-v2

Om Podcasten

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.