From Local Rider to Jumbo-Visma: The Fascinating Journey of Chris Harper
Our guest today is an Australian cyclist who has just recently made the move from Jumbo-Visma, one of the biggest pro cycling teams in the world to Australia's Pro team BikeExchange-Jayco. He was a bit of a late bloomer to cycling however, he very quickly moved up the ranks of Australian cycling, and received his professional contract only a few years ago. This is the insight into the story of Chris Harper, who takes us behind the scenes of what it was like to first turn pro, what it means to be a cyclist in one of the best teams in the world, and tells us what's fact and what's fiction about life as a pro cyclist. This was a really enjoyable interview, and we thank Chris for being so open about his training, his specific sessions, a lot of the details about his life, and his upcoming aspirations on his new team. Timestamp: 00:00 – Introduction 03:41 – Chris Harper’s Rest Days 07:00 – Chris’ Cycling Journey 15:20 – The Turning Point 20:40 – What Chris Did Differently to Be Successful 23:25 – The Key Change (Intensity Control) 25:30 – Training with Jumbo-Visma 27:40 – Signing Pro Contract Jumbo-Visma 30:45 – Training Structure of a Pro Athlete 39:15 – Lactate Testing and Tracking 39:55 – Australian National Road Jersey Title 42:55 – Season with BikeExchange 44:50 – Chris’ Grand Tour Experience 51:40 – Pro Diet and Nutrition 56:50 – A Day in The Life of Chris 1:01:20 – Insight into Chris’ Training Block 1:03:40 – Experience with the World’s Best Cyclist 1:07:30 – Chris’ Future Goals If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.