Top 10 Triathlon Race Day Mistakes To Avoid
In today’s episode; power meter failures and the most VITAL Triathlon Race Day Mistakes To Avoid As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp:00:00 - Introduction and Gratitude01:45 - Mail Bag Questions: Power Meter Not Working on Race Day08:50 - Mistake #1: Trying Something New on Race Day09:50 - Last-minute Carb Loading13:25 - New equipment16:25 - Mistake #2: Equipment failures20:00 - Tire Pressure22:06 - Mistake #3: Course mistakes25:55 - Mistake #4: Are you risking injury?29:20 - Mistake #5: Unsolicited Advice31:00 - 1,600km Running Record39:40 - Mistake #6: Ambition vs Ability42:50 - Mistake #7: Wrong Focus45:55 - Mistake #8: Staying In Your Lane50:35 -Mistake #9: Unwarranted Nerves54:15 - Mistake #10: Fixing Things On Race Day55:50 - Mistake #11: Forgetting to Enjoy the Day If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.