533 - How to Quit Facebook and Instagram

Social media screws up your brain, gives you the illusion of connection, profiles you psychologically, and might be something worth no longer doing. If you decide to leave Facebook, here’s how to do it while retaining some of the good things. Read the transcript at: https://www.quickanddirtytips.com/productivity/time-management/how-to-quit-facebook-and-instagram Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-IT-DONE GUY Facebook: https://www.facebook.com/GetItDoneGuy Twitter: https://twitter.com/GetItDoneGuy

Om Podcasten

Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.