616 - A Fresh Approach to Managing Burnout

Burnout is more than just a feeling—untamed, it can pose a real medical risk. Dr. Greg Hammer, an intensive care physician, Stanford University professor, and author of the book GAIN Without Pain: The Happiness Handbook for Medical Professionals, shares his simple, medically-backed framework for conquering burnout and finding your healthier, happier place. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook, Twitter, and LinkedIn. Links: https://www.quickanddirtytips.com/business-career/careers/managing-burnout-GAIN https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTModernMentor https://twitter.com/QDTModernMentor https://www.linkedin.com/company/modern-mentor-podcast/

Om Podcasten

Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.