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Mold Your Mindset to Prioritize Your Health with Jean Titus

Koya talks with fitness icon and speaker Jean Titus about the mindset and motivation behind putting your health first at all ages and in all circumstances.

Om Podcasten

Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!