Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon

//SHOW DESCRIPTION// 🎙️Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon Koya features a conversation about suicide prevention, the field of positive psychology, and the empowerment of individual well-being. The guest, Niyc Pidgeon, a positive psychologist, distinguishes positive psychology from traditional psychology by its focus on human strengths and virtues, rather than disorders and diseases. The conversation covers the importance of preventing suicidal thinking, connecting with others, and the role of community in individual healing. Niyc shares personal experiences and insights on utilizing simple, daily practices for mental wellness, the significance of gratitude and positive emotions, and how a spiritual practice can support one's mental health. Additionally, the discussion tackles building adult friendships, managing social anxiety, and the future vision for a society more educated in positive psychology to potentially reduce suicidal behaviors. If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments. Available on: YouTube, Spotify + Apple Podcast #koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship Take your journey further with exclusive resources: Lifestyle Design Membership - https://getlovedup.koyawebb.com/offers/kyeJKYog Lifestyle Design Mastermind (for entrepreneurs) - https://getlovedup.koyawebb.com/offers/vNNkqa7V Take the Lifestyle Alignment Quiz - https://koyawebb.com/lifestyle-design-quiz Be a Certified Yoga Instructor - https://koya-webb.mykajabi.com/get-loved-up-online-yoga-teacher-training-sign-up Subscribe to my weekly love letters - (bottom of this page) https://koyawebb.com/ Timestamps [00:00:00] Intro [00:00:52] Understanding Positive Psychology vs. Traditional Psychology [00:02:02] The Power of Prevention and Well-being [00:03:52] Diving into Suicide Prevention and Personal Transformation [00:05:48] Building Resilience and Hope Through Positive Psychology [00:12:31] The Role of Community and Vulnerability in Healing [00:15:36] Navigating Adult Friendships and Vulnerability [00:18:24] Embracing Positive Psychology in Personal Growth [00:22:33] Visualizing Success and Overcoming Social Anxiety [00:26:00] The Pillars of Positive Psychology and Relationship Building [00:28:23] Exploring Positive Psychology and Personal Growth [00:29:07] Navigating Friendships and Vulnerability [00:30:52] The Journey of Self-Discovery and Meeting Personal Needs [00:33:55] Embracing Spirituality and Its Role in Healing [00:36:36] Personal Stories of Struggle and Resilience [00:40:44] The Power of Gratitude and Simple Joys [00:47:40] Lifestyle Design and Future Aspirations [00:52:27] Closing Thoughts and Reflections

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Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!