Pull Yourself Out of the Pain and Be In Your Own Game with Tina Lifford

Koya talks with actress and Queen Sugar star Tina Lifford about choosing your own game, learning from pain, and choosing to live as your infinite self.

Om Podcasten

Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!