Ep 35. Blue Monday & How To Keep Progressing When You're Struggling With Your Mental Health Or Bad Days

This week we're sharing how we feel about the emergence of 'blue monday'. We also discuss our routines and processes for managing down days. How do you keep progressing with your business on days when your mental health is not right? We're opening up about our experiences and the way in which you can find what works for you.  Come and connect with us on instagram @leelajasminesule @bernadettebks

Om Podcasten

Get Up & Grow Girl is the podcast for spiritual go getters, hosted by Leela Jasmine Sule. Leela is a manifestation coach, and a recovering 'hustle hard', disconnect from my feminine energy, turn my back on the divine, 'my productivity = my worth' kinda gal! Now it's her mission to help other ambitious 'grow girls' ditch that disconnected, hamster wheel of a lifestyle, and instead align & prosper, so they can experience aligned, soulful success. This podcast will help you on your journey to finding your light, stepping into your power and manifesting your dream life!