Sober Girl Society with Millie Gooch

I’m joined today by the amazing Millie Gooch, founder of the Sober Girl Society. Millie hosts Sober Girl Society’s signature boozeless brunches and sober sweat classes across the country and works with organisations to encourage sober curiosity and spread the message that being alcohol-free is far from boring. On today’s episode we spoke all about her journey to sobriety, some of the biggest misconceptions about why sobriety is on the rise and the unexpected benefits of living an alcohol free life.

Om Podcasten

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!