340. Entrain Your Brain with Dr. Patrick Porter
The brain is the most powerful pharmacy on Earth. In this episode, Dr. Patrick Porter talks about how a relaxed nervous system can naturally heal the body. He also discusses why we need tap technology-enhanced meditation in our current situation and some case studies that show amazing results. Dr. Patrick is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. Tune in on this amazing conversation with Dr. Patrick! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/340