Episode 131: Trying Something New

It can be uncomfortable to try new things if perfectionism makes you worry about getting them right. In this episode, Shannon and Janine discuss a recent class they took together and how it provided a great lesson in letting go of perfectionism. Discussion topics include: • The class on flowcharting that Shannon and Janine took together •How perfectionism came up during this class for Janine but not Shannon • How letting go of perfectionism allowed Janine to get a lot out of the class • Applying flow charting to Shannon’s question, “Is is time to meditate?" • The question Janine flow charted, “How can I design my schedule to write more?" • How Janine was glad she let go of her discomfort over not knowing what to expect and signed up for the class • “Everything you want is on the other side of fear." • How the technique of flow charting can help you let go of a concern about getting things right • The imperfections inherent in flow charting • The benefit of these reminders about the value of embracing good enough • How handmade things are enhanced by their imperfections Visit the show notes at www.gettingtogoodenough.com for links and for photos of our flow charts!

Om Podcasten

A podcast about overcoming perfectionism so you can do more of what you love. Your hosts are: Janine Adams, a Certified Professional Organizer, who is naturally good at good enough and Shannon Wilkinson, a Life Coach and recovering perfectionist who is learning to be better at good enough. Together they share tips, techniques and stories from their organizing and coaching practices, as well as their own lives, to help you find more peace, have less angst and take more action.