Episode 3: Backsliding

Everyone backslides. Shannon and Janine see it all the time in their clients (and we experience it ourselves, too). In this episode we discuss how backsliding is part of the process and how important it is to be kind to yourself when it happens. Other topics include: •What to do if you backslide • How to avoid backsliding in the future (spoiler alert: daily habits can be really helpful) • Janine's effort to get back into Todoist after backsliding with it • How being kind to yourself is good self care

Om Podcasten

A podcast about overcoming perfectionism so you can do more of what you love. Your hosts are: Janine Adams, a Certified Professional Organizer, who is naturally good at good enough and Shannon Wilkinson, a Life Coach and recovering perfectionist who is learning to be better at good enough. Together they share tips, techniques and stories from their organizing and coaching practices, as well as their own lives, to help you find more peace, have less angst and take more action.