Episode 86: Anti-perfectionist Hacks

In recording this episode week after week, certain themes keep coming up in Shannon and Janine's conversations. This episode, we distill them down to four hacks: (1) getting in touch with what's important to you; (2) asking yourself, "Is it good enough?"; (3) noticing when you're in perfectionist mode and (4) recognizing that something is better than nothing. Discussion topics include: • Pot stickers! • Getting in touch with what’s important to you • Avoiding overindulgence by getting in touch with what’s important to you in the near future • Asking yourself “Is it good enough?" • Noticing when you’re in perfectionist mode • Asking yourself, “Are you putting in more time than this project merits?" • Shannon’s pride over not correcting the texts she sends • How having a word of the year can help you get in touch with what’s important to you • Janine and Shannon’s 2020 words of the year • What a big year 2020 will be • How overwhelm or resistance can be clues that you’re in perfectionistic mode • Remembering that something is better than nothing (and done is better than perfect!) • Our quest for musical submissions from our users

Om Podcasten

A podcast about overcoming perfectionism so you can do more of what you love. Your hosts are: Janine Adams, a Certified Professional Organizer, who is naturally good at good enough and Shannon Wilkinson, a Life Coach and recovering perfectionist who is learning to be better at good enough. Together they share tips, techniques and stories from their organizing and coaching practices, as well as their own lives, to help you find more peace, have less angst and take more action.