Getting Out of Hell

Have you ever had a "rough patch" in your marriage? For me, the functionality of my marriage is directly proportional to my ability to function anywhere else. When I'm sideways with my wife, my mind is preoccupied by it, and I cannot achieve joy or peace. No joy, no peace, if that's not hell, then I'm not sure what is. In my opinion, a person CANNOT compartmentalize their marriage and separate it out from the rest of their life. That type of commitment is too close to our soul. Too sacred.  I invited renowned Marriage and Family therapist, Janay McInnes to help me explore how we can life our marriage out of Hell and into Heaven... today. We talk about Sex, Safety, How to stop a fight, and how to basically change the culture of your marriage.  Enjoy!  Mark

Om Podcasten

"Thought Design" is an engaging podcast that delves into the transformative power of thought, hosted by life coach Mark Mabry. Each episode invites listeners into compelling conversations with world-class performers across various fields—athletes, entrepreneurs, artists, and thinkers. These guests share the dominant thoughts and beliefs that have shaped their successes and the mental strategies they employ to overcome challenges. Mark Mabry is a professional artist and author. He has studied theology at the Vanderbilt Divinity School, counseling, and has a Master’s Degree in Liberal Studies from Arizona State University. In this podcast, Mabry explores how thoughts influence actions and outcomes, offering practical advice and insights that listeners can apply in their own lives. The show not only uncovers the secrets behind exceptional performance but also provides a toolkit for restructuring one's mental framework. By analyzing thinking patterns and introducing new, more effective thoughts, "Thought Design" inspires its audience to achieve better personal and professional results. Join Mark as he breaks down complex concepts into accessible, actionable steps. Whether you're looking to enhance your productivity, foster creativity, or conquer personal hurdles, this podcast is your gateway to a more fulfilled and purpose-driven life. Expect to be inspired by stories of resilience and determination, and leave each episode with a fresh perspective on how to architect your thoughts for success. "Thought Design" is more than just a podcast; it's a movement towards mindful change, encouraging you to think differently about how you think. Tune in to transform your thoughts and design a life you love.