One Pitch at a Time with Eric Sogard

Eric Sogard played at the highest level of Major League Baseball for twelve years. In that time his batting average was .246. For perspective, that is right around the league average.  Throughout his career Eric was focussed on mindset He says, "baseball is a game of failure." Because a player only succeeds 3 out of 10 at bats, it takes perspective and discipline keep getting back up and performing.  Eric talks about the evolution of his mindset from the the time he was young, through college at Arizona State University, and into the Major Leagues.  On a tacticle level, Eric spends a while talking about the positive effects of breathwork on his performance at the plate.  Eric is retired from MLB. He, his wife Kaycee, and their 5 kids live on a ranch in middle Tennessee.  Enjoy. 

Om Podcasten

"Thought Design" is an engaging podcast that delves into the transformative power of thought, hosted by life coach Mark Mabry. Each episode invites listeners into compelling conversations with world-class performers across various fields—athletes, entrepreneurs, artists, and thinkers. These guests share the dominant thoughts and beliefs that have shaped their successes and the mental strategies they employ to overcome challenges. Mark Mabry is a professional artist and author. He has studied theology at the Vanderbilt Divinity School, counseling, and has a Master’s Degree in Liberal Studies from Arizona State University. In this podcast, Mabry explores how thoughts influence actions and outcomes, offering practical advice and insights that listeners can apply in their own lives. The show not only uncovers the secrets behind exceptional performance but also provides a toolkit for restructuring one's mental framework. By analyzing thinking patterns and introducing new, more effective thoughts, "Thought Design" inspires its audience to achieve better personal and professional results. Join Mark as he breaks down complex concepts into accessible, actionable steps. Whether you're looking to enhance your productivity, foster creativity, or conquer personal hurdles, this podcast is your gateway to a more fulfilled and purpose-driven life. Expect to be inspired by stories of resilience and determination, and leave each episode with a fresh perspective on how to architect your thoughts for success. "Thought Design" is more than just a podcast; it's a movement towards mindful change, encouraging you to think differently about how you think. Tune in to transform your thoughts and design a life you love.