#2: COACHING SESSION on Insults & Insecurities

In today's episode, listen in on a powerful, real-life coaching session. Katie coaches a student through insulting comments she once received and helps her grow belief in her abilities to succeed, despite what others think. After the session, Katie breaks down the most important takeaways and how exactly to apply the tools taught to your own life.You’ll learn:- How to separate the difference between other’s negative comments and the own meaning you’re making out of it- How to grow belief in yourself- How to rewrite your past to see yourself as the hero instead of the victim or the failure - How to rise above other’s opinions of you and not let them diminish youReady to go all in on you? Head to schoolofwomenswellness.com and enter the code FREE-30 and checkout to come inside the School of Women's Wellness for free.

Om Podcasten

Girl, Get Coached is for the Jesus-loving, young adult woman ready to stop spinning in overwhelm and start managing her mind. Hosted by expert Life Coach, Katie Swanson, this show offers raw, honest, and transformative coaching. You'll hear Katie coach real women through real-life challenges and teach tools to help you master your thoughts, emotions, and life—because when you master your brain, you master everything.