Ep. 15: Every Mom Needs a Safe Place to Vent (That's Not Facebook)

As a mom, you need to vent. You need safe places to be real and process your rawest, most nitty-gritty emotions. Oftentimes, however, what should keep as private conversations with friends turn into public conversations on Facebook - leading to hurt feelings, damaged relationships, and dirty laundry that's better unaired. Join Kari as she talks about the importance of having an adult network that lets you get frustrations off your chest and calm down so you can stay strong for your children and credible online. Ep. 15 Show Notes:o   Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughtero   Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Knowo   Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?o   Kari’s Blog - www.karikampakis.com/blog/o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

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Teenage girls face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For moms with daughters, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In the Girl Mom podcast, Kari Kampakis, a mom of 4 girls and author of 4 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped in their relationships.