Ep. 52: Is Negative Self-Talk Hurting Your Motherhood?

Your thought life as a mother – and what you choose to believe  – matters deeply. It can make you feel hopeful or hopeless,  optimistic about the future or stuck in despair and regret. Join Kari as she offers insight on how to create lifegiving scripts that enable you to become the person (and mother) you're meant to be. Ep. 52 Show Notes:o   Order Kari’s new book: More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thriveo   Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughtero   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o   Kari’s Blog - www.karikampakis.com/blog/o   Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

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Teenage girls face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For moms with daughters, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In the Girl Mom podcast, Kari Kampakis, a mom of 4 girls and author of 4 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped in their relationships.