Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey

Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction. NEDA Evelyn Tribole Book HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.