What really is a balanced life?

We've all heard that the key to a healthy, happy life is balance, but what does that even mean??? In our first video podcast episode we define what balance means to us and how you can find it in all aspects of your life. From health and fitness to social life, to work, independence, and more, watch to see what a balanced life can look like. (Watch on Spotify, listen everywhere else) Follow Girls with Goals on Instagram: @girlswithgoalspod Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Subscribe to Caroline on Youtube: Caroline Conneen Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen Change with Caroline fitness program AnnCatherine's digital journal/planner For business inquiries email anniecarolineconneen@gmail.com Our Sponsors: * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com Support this podcast at — https://redcircle.com/girls-with-goals/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!