Self-Care School | Justice and Repair | Week Eight | Day Four

Morgan begins Week Eight, Day Four, with a foremother meditation honoring Susie King Taylor, a trailblazer in education and activism. Vanessa then teaches two life-saving skills—how to engage in restorative justice and how to take personal accountability—offering listeners actionable steps toward healing and justice. Finally, Sandria returns with an insightful interview featuring Dr. Jay, the founder of Purple Path and a leading expert in restorative justice.Dedicated to repair and community care, this episode is a must-listen for anyone seeking meaningful ways to build stronger, more compassionate communities.

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.