Mindfulness And Aging

Ever wondered how mindfulness can enhance the aging process? Join me on this week's episode as I explore the benefits of "Mindfulness and Aging." Discover some practical ways to cultivate mindfulness and embrace the journey of aging with grace and resilience. Enjoy!

Om Podcasten

Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.