Why Loving Yourself is So Important

Have you ever found it easier to show love to others than to yourself? In this episode, I dive into why loving yourself is so crucial, especially when dealing with grief and loss. We'll explore the emotions that surface, the harsh self-talk that creeps in, and the well-meaning but often unhelpful words from others. Join me as I share why self-love isn't selfish-it's essential for healing-and offer practical tips to help you find your way back to yourself. Let's talk about what it truly means to say "I love you" to the person in the mirror.

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Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.