HOW TO BE MORE OPTIMISTIC: cultivate a positive mindset and deflect negativity

BECOME OPTIMISTIC, DEFLECT NEGATIVITY, AND CULTIVATE A POSITIVE MINDSET 🎀 there are SO many benefits to becoming more optimistic, including having a higher quality of life, a stronger immune system, a longer life expectancy, and an overall happier life. Becoming an optimist also will help you navigate daily challenges with ease and allow you to go through life with a better mindset and overall energy, so in today’s episode, we are covering all things optimism, including a full 20-step guide to becoming an optimist.  I hope you enjoy! xoxo Sophie glow and tell is available now on all platforms!: 🍭spotify podcasts: https://open.spotify.com/show/6AZUCD3S16a2mdIrGjdoq0?si=baa150057f314ca2 🌟apple Podcasts: https://podcasts.apple.com/us/podcast/glow-and-tell/id1765726522 🧚🏼amazon podcasts: https://music.amazon.com/podcasts/2af49207-778f-4dd1-a48c-74daf9ff5613/glow-and-tell keywords: become optimistic, cultivate positivity, positive mindset, deflect negativity, benefits of optimism, how to be optimistic, positive thinking tips, optimism guide, mental health tips, optimistic mindset, personal growth, self improvement, positive energy, happiness tips, life expectancy optimism, optimistic lifestyle, increase positivity, stress relief tips, emotional wellness, mental resilience, improve mindset Support this podcast at — https://redcircle.com/glow-and-tell/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Glow & Tell is your go-to podcast for girls who are ready to step into their highest selves and embrace their magnetic, high-vibrational energy. Join us each week as we explore transformative wellness practices, share empowering stories, and provide actionable tips for living your most radiant life. Whether you're seeking to elevate your mindset, boost your confidence, or simply glow from within, this is the space for you. Let's embark on this journey together and become the best versions of ourselves. xoxo, Sophie